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Proper nutrition on Crete

Many supporters of proper nutrition do not allow themselves to fully relax in terms of nutrition, even on vacation, and before to go there, they are intensively searching for information about proper nutrition on Crete: is it possible to buy everything on the spot or they must take with them the usual right foods?

We are pleased to tell them good news: on Crete they will find an even greater variety of the proper products than at home! Protein for pancakes they find in rice, pea, soy and even peruvian maca! There are pure stevia, the one mixed with stevioside in proportions from 1: 1 to 1: 5, non-fat cocoa, sweets and dried berries, sugar-free muesli (read labeled one with the words «χωρίς ζάχαρη»). Do you wish coarse or finely ground flaxseed, the whole one, linseed oil what is yours? You find bran wheat, rye and oat bran, green buckwheat, various types of flour. Chia seeds, goji berries, quinoa all this is found in abundance in the specialty stores Μπαχαρι (spice) which are in all major cities: the most famous chain stores are Μπαχαρι and Μοκα. Those, who respect Eastern cuisine, cannot eat a salad without soy sauce and fry exclusively on coconut oil, will also find all the usual foods in these stores!

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